Random thoughts, philosophy, and occasional discussion encompasing yoga, a bit of Buddhism and life in general as experienced living near the shores of Lake Superior.
I like the new blog look Kristin! I always sang this song as "Head Shoulders Knees and Toes." Either way, good tool of awareness. Sometimes in Navasana I like to have everyone share what kind of boat they are today...tug boat, barge, canoe, dinghy, sailboat...etc.Thanks for sharing your musings for keeping it light! :)
Hi Clare, I think I learned it both ways, not sure how that happened? I like the idea of asking 'what kind of boat we are today?'. I think my folks would like that better than singing - I tell them if they don't sing then we are going to keep rowing! ;)
Hey I just read your comment on Dee's blog abt the fire truck and I just KNEW one of your favorite movies was Serenity. Shiny!!
hello Kristin,just found your blog by luck. have bookmarked it and will come back to read more.
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